Welcome to Wellness at Winslow!
(Scroll down for Wellness Class Registration)
With the addition of our beautiful new facility, we will be offering a variety of wellness and educational classes designed to promote holistic health both inside and out. Classes will include meditation, yoga, grounding, nutrition, sound baths, drum circles, and more- all provided by qualified clinicians (including our herd!). We strongly believe that everyone should learn self-care techniques for both mind and body, and we are here to help. The idea of treating the body holistically has been around for thousands of years and these classes are meant to teach ourselves to address different aspects of our entire well-being. Addressing physical, mental, spiritual, occupational, intellectual and environmental aspects while finding balance leads to a better quality of life. Everyone deserves a little wellness!
Benefits of attending wellness classes can include:
- Improved physical health
- Enhanced mental health and emotional well being
- Increased social connections
- Introduction to new support systems
- Greater spiritual fulfillment
- Improved work-life balance
- Continued intellectual development
- Deeper connection to nature
Our classes will be inclusive and all are welcome.
All proceeds will directly support the wonderful services we offer here at Winslow!
Classes will be announced on our website, via email and our social media sites. Registration available below.
Please note that our herd will be used for some classes but not all. See individual flyers for more information.
